Travelling during Corona involves lots of information checks about the requirements every country has. It includes PCR tests or quarantine on arrival so one must… Read More »How to have a fantastic holiday in Zurich during these gloomy times?
First things first, What is Vitamin D? Vitamin D is a fat-soluble nutrient (it needs to be consumed with a fat source to be properly… Read More »Everything you need to know about Vitamin D
A nutritious diet certainly can be expensive. Do you find it difficult to eat healthy on a budget? If you stick to the tips below,… Read More »The ultimate checklist how to eat healthy on a budget
Breathing is the fundamental physiological function of the human body. Many cases show that improper breathing is the root of many health problems, including the… Read More »How to cure anxiety situations with breathing techniques
Welcome to another “Inspiring Interview Series” where I introduce you to successful women with a strong sense of themselves. High-achievers, who trained themselves to see… Read More »Inspiring Interview series with Joy Tan
Do you think what to reply instead of what is being said to you? Do you have trouble paying attention? Do you want to know… Read More »Want to skyrocket your active listening skills? Now you can!
“You must be shapeless, formless, like water. When you pour water in a cup, it becomes the cup. When you pour water in a bottle,… Read More »Is staying hydrated a challenge? Here is how to hack it
..and use rejection as a teacher Rejection takes many forms and shapes. For instance, it might be a rejection from the family, a lover or… Read More »How to completely change the way you see rejection
Journaling, Morning pages, Gratitude list I have heard about Journaling from many successful friends. I first tried the Gratitude list two years ago. A gratitude… Read More »I did Morning Pages for a week and this is what happened
In the era of the new normal, our whole lives are being connected to digital devices. Zoom work meetings and virtual social gathering took over… Read More »How to limit screen time and easy ways to supercharge this summer
Testing for food allergies Tree nut allergies as an adult Do you have any allergies? No. But did you check yourself? Probably no. Neither… Read More »All you need to know about food allergies
In the course of my work, I had the privilege to travel the world extensively. In 2015 I met Vivien (@vdubl on IG) and it… Read More »Inspiring Interview series with Vivien Liu
Sarah is the founder and owner of White Orchid Insights, a specialist marketing agency for niche industries. She was born and educated in the UK,… Read More »Inspiring Interview Series with Sarah
What was the carrier you wanted to have when you were a kid? Do you remember? In a recent study, the top 3 jobs kids… Read More »The top 5 podcasts you need to hear
30kg. The luggage allowance you get while travelling from Asia to Bulgaria. We need to make choices every day. My mom would always be… Read More »10 books with a huge impact on my life and why you need to have them
or the less talked..benefits of travelling solo I believe it’s essential to express my gratitude to my family for supporting my decisions. No one of… Read More »The best benefits of travelling solo
editorial for Women Weekly Magazine My modelling story As someone who has been doing modelling for the past seven years, in Europe and Asia, I… Read More »Is modelling for you? Read this first
It was a sunny afternoon in the middle of October. Usually, autumn in Hong Kong is warm, 18 degrees and the perfect T-shirt weather. I… Read More »This is what happens when you break up with your phone
Hong Kong – all the beauty revealed I have so much love in my heart for Hong Kong. I lived and worked there as a… Read More »Behind the scenes of Hong Kong. All you need to know about it (part 1)
TRAVEL DESTINATION MAP In Bulgaria today we celebrate Palm Sunday, in honour of the flowers (me included) I am taking you on a garden worthy… Read More »This is what happens when you lock a traveler at home
“When someone shows you who they are, believe them the first time” Maya Angelou Breaking up with a “toxic friend” can be very hard.… Read More »How to free yourself from toxic people?
There ain’t no surer way to find out whether you like people or hate them than to travel with them Mark Twain I would… Read More »The one thing you need to change to lead authentic life
Most people head to the French Riviera with three things in mind: sea, sun and relaxation. Between Nice and Cannes, I was mesmerized to find… Read More »The stunning jewel of the French Riviera
Bangkok – the land of smiles, for a reason Thailand was my first encounter with Asia. I must say, Bangkok opened up a whole new… Read More »Amazing adventure in the Land of smiles
For my 27th birthday, I was in Tokyo. And it was a dream! My first time in Tokyo was in May 2018 for a modelling… Read More »On adventure with me to Tokyo. Are you ready?
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